The Perfect Workout Gear

Thursday, August 20, 2015 0 Comments A+ a-

Summer is slowly coming to an end. You are either heading back to school or not. Regardless it is a great time to start all over and put a some extra focus on becoming fit and living a healthier lifestyle!

growing up, everyone always saw the beginning of the new school year as a brand new start a good year! This meant that there was going to be new classrooms, brand new friends and of course brand new teachers that we have never met before in most cases.  For me, the only thing that did not change was the uniform. being able to wear the exact same uniforms made it easier for the first day of school because there was nobody to impress and everyone looked the EXACT SAME!

Now why am I talking about my school years? well the same thing happens at the gym. Give it a good thought for a second. Every night you go out, you put on that sexy dress or make sure you look good going out? no? Well, why shouldn't you do the same with your workout gear? They do say, it is easier to achieve success with a heavy and confident first step!

But the upside is that, there is no right way or wrong way to dress for working out! Regardless you want your gym bag to be filled with clothes that are flexible, leave you comfortable and on top of all make you look and feel good about yourself!

Here are some things to take into consideration when you are looking to make out your wardrobe for your upcoming workout.

1. Would you take a walk in it?

you want to wear something that you are comfortable with wearing when going for a walk outside. If you can wear what you are comfortable with outside the gym, then the same will apply when you put it on to go inside the gym.

2. Figure out how often and how many times you want to work out during the week.

I tend to go to the gym 5-6 times a week. this means that I need to put aside at least 5-6 outfits to last my until the next cycle. Doing this not only keeps your prepared but it eliminates any excuses you may have to go to the gym.

3. Enjoy your outfit! and Look good!

Be sure you are comfortable in your clothes. Straight up,  if you are not comfortable u probably will not want to leave to head anywhere, never mind the gym! Wear clothes that feel light, breathable and are within your comfort zone!

4. Be sure to protect those feet!

I mean, we all wear shoes everywhere we go! but be sure you are wearing shoes based on the exercise you plan on doing. this can help with your comfort level, your form as well as prevent any injuries from occurring.

Overall, go out there, give yourself a little shopping spree and be sure to figure out and find something you will be comfortable in! It's not rocket science. But you do have to be comfortable to go to the gym, especially when there are so many individuals that are in shape. It can be intimidating and we will talk about that in our later articles!

Peace and Love!

Its Your Boy!


Ali Baba!